A perfect Skincare routine for children
In the current generation, young and middle-aged adults spend hours every week taking care of their hair and skin. With the next generation becoming parents, they are knowledgeable and also care for the health and skin of their young ones.
Caring for your child’s skin is as important as caring about their overall health. A well-planned skincare routine helps to protect their young skin from long-term damage. It also promotes good hygiene and helps to prevent skin dryness, itchiness, and infections.
In this article, we will discuss the basics of a skincare routine for children, including how to clean and moisturize their skin, and how to protect it from the sun.
Simple Skincare Routine
1. Cleanse
2. Moisturize
After cleansing, it’s important to moisturize your child’s skin to keep it hydrated and healthy. Choose a moisturizer that is designed for children and is free of fragrances and other irritating ingredients.
Apply the moisturizer to your child’s skin while it is still damp to help lock in moisture. For babies, use a gentle, fragrance-free baby lotion or cream.
Remember to use products that target your ethnicity. Some products are perfect for black skin while some others are great for brown skin or white skin. You can read about the Best Skin Care Routine For Dry Black Skin here.
3. Sun protection
Sun protection is essential for children, as their delicate skin is particularly vulnerable to damage from the sun’s harmful rays. Make sure your child wears protective clothing, such as a hat and long-sleeved shirt, and apply broad-spectrum sunscreen with an SPF of at least 30 to any exposed skin.
Apply sunscreen at least 30 minutes before going outside, and reapply every two hours or after swimming or sweating. Be sure to apply enough sunscreen to cover all exposed skin, including the face, ears, and back of the neck.
There are many stories where sun protection is written in such detail nowadays. However, did you know that in the past, over 70 years ago, women using sun protection was quite common in the USA and also in Europe? Granted they are not as varied and sophisticated as now but the products existed. “Lamb to the Slaughter” is a very famous short story written by Roald Dahl in 1953 where the protagonist is shown to use sun protection cream as well as moisturizers and skin cleaning products.
4. Additional tips
In addition to the basic skincare routine, there are a few other things you can do to keep your child’s skin healthy and protected:
- Avoid using harsh soaps or scrubs that can irritate the skin. Wear gloves while washing vessels if required.
- Do not use soaps that remove essential skin oils if your child already has dry skin. Similarly do not use soaps that retain oil when your child already has skin that is too oily.
- Consider purchasing a humidifier in your child’s room to help keep their skin hydrated, especially in the summer months or if you’re living in a cold country.
- Encourage your child to drink plenty of water to help keep their skin hydrated.
- Massage the hair and the skin with essential oils regularly. This will keep the skin supple and healthy.
- If your child has eczema or other skin conditions, consult with a dermatologist for specialized skincare advice and treatment.
Conclusion
As a caring parent, establishing a good skincare routine for your child is an important part of their overall health and well-being. Although it is obvious, many parents focus only on what they call overall health which is a good diet. However, to have healthy skin, one must use focused products as detailed above to achieve optimum skin health. By following these very simple steps, you can protect your child’s skin from health issues. You can help keep your child’s skin healthy and glowing for years to come.
